Riding, May 13, 2006 - Horse Country and Hills
On Saturday morning on went on a little longer ride. I didn’t get off to as early a start as I would have liked, so I didn’t have time to ride as far as I would have liked. I did get a chance to ride through horse country, and through some nice hilly areas. The hills are good training for me.
Some of the scenery was fabulous. However, parts of the ride were strewn with litter. What a shame that such a beautiful county is ruined by all the litter.
Stats:
42.39 mi.
3:00:32
14.0 mph avg.
28.0 mph max.
HRM stats:
3:13:57
132 avg. HR
Max HR was thrown off by radio interference again.
In zone: 1:09:55
Above zone: 0:33:19
Below zone: 1:30:43
I had the zone set at 132/145, which is all sublactate.
Tags:
No comments yet.
Leave a comment
Categories
Archive
- November 2009
- June 2009
- May 2009
- April 2009
- December 2008
- November 2008
- October 2008
- August 2008
- June 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2006
- June 2006
- May 2006
- April 2006
- March 2006
- February 2006
- January 2006
- December 2005
- November 2005
- October 2005
- September 2005
